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therapy

Protecting Your Mental Well-Being: Mind Above Matter

Protecting your mental health is essential in an age filled with busy schedules and high stress. The more you give…

Polyvagal Theory debunked : the myth of social engagement

In 1994, American neuroscientist Dr Stephen Porges proposed the Polyvagal Theory, a theory that links the evolution of the mammalian…

A role for aluminium in multiple sclerosis

Multiple sclerosis (MS) is a devastating disease of the central nervous system and affects approximately 100,000 individuals in the United…

Do you have a clown phobia?

Clown phobia? Or just scared of people with red noses? People have always had mixed feelings towards the clown or…

Working with sex offenders and paedophiles

Working with sex offenders and paedophiles, as a counsellor and psychosexual therapist is challenging because they have harmed others and,…

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